Semi-Private Training Special
We're looking for 8-10 Indian Hill/Madiera moms who are looking to get in shape for summer!
Are you ready to build muscle and create lasting habits for good?
Leave yo-yo dieting in the past.
Build muscle and drop stubborn weight with our highly sought after personal trainers who offer proven, great results.
We have limited spots available, be sure to snag up these popular times before they're gone!
What's included?
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FREE initial FitGrade Assessment to track your "Day 1" stats ($125 value)
Unlimited FREE BodyScans to track your muscle gain and fat loss ($99 value)
1/2 off personalized nutrition, cardio, and strength protocols, Time-Out ($195value)
FREE meal plans, recipes, and grocery lists
Access to the highly effective "Power 3" weight-loss system.
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Available time slots:
Mondays:
7:30am
8:30am
9:30am
6:30pm
Tuesdays:
2:30pm
3:30pm
Wednesdays:
7am
8am
9am
12pm
1pm
2pm
3pm
Thursdays:
11:30am
12:30pm
1:30pm
2:30pm
3:30pm
Fridays:
1pm
2pm
Made for Real People
We know it seems there aren’t enough hours in the day to get everything done. Vacations, work trips, and busy lives are our specialty. We customize your plan for your busy lifestyle.
It's all about
YOU
Our programs are 100% customized and tailored to your needs. Our Coaches gather important data and information about you so we can make sure the plan is perfect for YOU!
Goals Achieved
That’s what we’re about!
Tell us your goals and we’ll help
you achieve them.
Our Systematic Process
Our program uses the Power 3 principles and follows a systematic, progressive, and proven process. Let us show you how you can achieve your goals quickly and maintain your results .
© 2024 by POWER 3 FITNESS COACHING
FRAN